Chiropractic · South Tulsa & Bixby
Chiropractic in South Tulsa and Bixby. Get out of pain and stay that way.
Real relief for back pain, neck pain, and the stiffness that keeps you from the things you want to do, so you can work, train, and keep up with your life without bracing for the next flare-up.
Book your first visit5 / 5 from our patients
Serving South Tulsa, Bixby & Tulsa
First visit
60 minutes: assessment, treatment, and a plan you'll actually use.
One-on-one with your provider
Same-day treatment at your first visit
Licensed, insured, board-certified
Transparent pricing, no surprise bills
The problem
Pain that keeps coming back isn't bad luck. It's a pattern that hasn't been addressed.
Most patients we see in South Tulsa and Bixby have already tried the usual options: rest, ibuprofen, heat, maybe a massage or two. They helped for a while. Then the pain came back, often in the same place, triggered by the same things. Something in the pattern isn't being addressed.
It comes back every time.
You feel better for a week or two. Then you sit too long, sleep wrong, or just reach for something, and it's back. The problem isn't that you're not trying hard enough. Something in the pattern hasn't changed.
It's making your life smaller.
The trip you didn't book. The workout you skipped. The moment you said "I'll sit this one out." Pain that's tolerated long enough starts rearranging your schedule, your hobbies, and your sense of what's possible.
Nothing has actually fixed it.
You've been told to rest, stretch, and strengthen. Some of it helped briefly. But nobody has explained why it keeps returning or built a plan that actually changes the pattern driving it.
Why this happens
Recurring pain usually has a reason. Here's what we most commonly find.
The goal isn't just relief. It's understanding the pattern well enough to break it for good.
01
Joints lose motion and the tissues around them compensate.
A joint that isn't moving through its full range forces everything around it to pick up the slack. That compensation becomes its own problem and keeps the original one from resolving.
02
Where you feel it and where it's coming from are often different places.
Pain from a restricted joint or compressed nerve can show up anywhere along the chain. Treating the symptom site without finding the source keeps the cycle going.
03
The nervous system gets defensive and locks down the area.
When a joint or tissue has been irritated long enough, the nervous system responds by guarding the area. That guarding limits motion, changes how you move, and reinforces the pain pattern.
04
Daily movement habits keep reloading the problem.
If the way you sit, stand, lift, or sleep is recreating the strain, care can only do so much. The inputs need to change alongside the treatment for anything to hold.
How we help
An adjustment is one tool. The plan around it is what makes it last.
At Verdant Motion in South Tulsa, chiropractic adjustments sit inside a complete plan that includes soft tissue work, manual therapy, and movement correction. We pick the tools that fit your body, not a fixed protocol.
Step 01
Assessment, not assumptions.
We watch how you move, test joint motion, and trace your symptoms back to the patterns feeding them. The first visit always ends with a treatment, not just a diagnosis.
Step 02
Chiropractic adjustments.
Targeted, specific adjustments restore joint motion and quiet the nervous system's defensive response. Most patients feel a noticeable difference in how they move before they leave.
Step 03
Soft tissue work and dry needling.
Adjustments work better when the muscles around the joint aren't pulling back. We include manual therapy and dry needling when it's a good fit, so the two work together.
Step 04
Movement that holds the change.
You leave with two or three things to do between visits, not a thirty-page PDF. Real corrective work, built into the way you already train, work, and live.
What an adjustment actually feels like: a quick, specific force applied to a joint followed by a sense of release or improved motion. The sound you sometimes hear is gas escaping from the joint fluid. Nothing cracks, nothing breaks. Most patients are surprised by how comfortable it is.
Why Verdant Motion
Care that earns the visit, every visit.
We built the practice we wanted to send our families to: slow enough to listen, sharp enough to find the real problem, and honest enough to tell you when something isn't ours to fix.
No rushed visits.
Your appointment is your appointment. We don't double-book, run between rooms, or hand you off to a tech halfway through. You get the full time you booked.
One-on-one with your provider.
From assessment to treatment to your home program, you work with the same person every visit. Continuity is part of what makes the care work.
Root-cause approach.
We find where the problem is actually coming from, not just where you feel it. Pain rarely originates exactly where it shows up, and we treat the source.
Education-focused.
You'll leave understanding what's happening in your body and what you can do about it. Informed patients heal faster and stay healed longer.
Long-term results.
We're not building a frequent-flyer program. The goal is fewer visits over time, not more. We celebrate when you don't need us anymore.
Built for active people.
Most of our patients are runners, lifters, parents, or weekend athletes who refuse to slow down. Care is designed to keep you in your sport and your life.
Conditions we commonly treat
If it hurts, stiffens up, or keeps coming back, start here.
Chiropractic care works well for a wide range of musculoskeletal problems. Don't see yours? Still worth a visit. We'll tell you honestly whether you're a good fit.
Low back pain
Disc, muscle, SI joint, postural
Neck pain & stiffness
Desk posture, tech neck, limited rotation
Headaches
Cervicogenic, tension, neck-driven
Sciatica & nerve referral
Leg pain, numbness, radiating symptoms
Hip & SI joint pain
Stiffness, runners, sitting discomfort
Mid back & rib pain
Thoracic tension, breathing restriction
Shoulder pain
Limited range, overhead pain, rotator cuff
Disc bulge & herniation
Nerve compression, radiating pain
Sports injuries
Sprains, strains, performance recovery
Postural & repetitive strain
Desk workers, on-feet jobs, overuse
Knee pain
IT band, runner's knee, tracking issues
Post-surgical rehab
Recovery support, scar tissue, strength
Frequently asked
What South Tulsa and Bixby patients ask before booking chiropractic.
The first visit is 60 minutes. We take a thorough history, assess how you move, identify what's driving your symptoms, and treat you the same day. You leave with a clear picture of what's going on and a plan you understand, not just a diagnosis and a handout.
Most patients are surprised by how comfortable adjustments are. You may feel a quick, specific force followed by a sense of release or improved motion. The sound sometimes associated with adjustments is gas escaping from the joint fluid. Nothing cracks or breaks. If something doesn't feel right, say so and we adjust the approach.
It depends on how long the problem has been there and what's driving it. Acute issues often respond quickly. Long-standing or layered problems take longer. We give you an honest range after your first assessment and tell you when you're done. Our goal is fewer visits over time, not more.
We're at 7711 E 111th St, Suite 116 in South Tulsa, OK 74133. We see patients from across Tulsa, Bixby, and South Tulsa. Most patients can get in within the same week.
We're a cash-based practice with transparent, upfront pricing. You know what a visit costs before you book. HSA and FSA funds are accepted, and we provide itemized receipts on request.
Yes. Chiropractic is one of the most effective conservative treatments for disc bulges and herniations, including sciatica and nerve pain down the leg. Most disc-related cases do not require surgery. Adjustments combined with soft tissue work and movement correction can resolve symptoms and address the mechanical patterns that caused them. We assess each case individually and refer out when imaging or a specialist is clearly the right path, but disc pain is something we treat regularly and successfully.
Most visits include a combination of chiropractic adjustments, soft tissue therapy, and corrective movement work. Dry needling is available as part of the plan when it's a good fit. We pick the tools that match what your body actually needs that day.
Chiropractic is one of the most researched and safest forms of conservative musculoskeletal care available. We take a thorough history and screen for contraindications before any new treatment approach. If chiropractic is not the right fit for your situation, we will tell you and point you in the right direction.
South Tulsa & Bixby
Book a first visit. We'll take it from there.
Chiropractic care in South Tulsa and Bixby. Assessed, planned, and treated by the same provider, every visit.
Book your first visitLocation
7711 E 111th St, Suite 116
Tulsa, OK 74133
Hours
Tue - Fri
8:00 am - 6:00 pm
Phone / Text
(918) 200-9334
